Original Fig Bar
🍽
UPC Code
047495210026
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 bar (57g)
Calories
200
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
37g
13%
Dietary Fiber
4g
14%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Original Fig Bar are
72% in carbs, 22% in fat, and 6% in protein.
carbs:
72%
fat:
22%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Original Fig Bar is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Fig Bar is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (For Color), Sea Salt, Citric Acid, Baking Soda.
Other Foods