Honey & Oat, Soft Baked Bar, Strawberry
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UPC Code
047495902013
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
1 bar (18g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Honey & Oat, Soft Baked Bar, Strawberry are
79% in carbs, 15% in fat, and 7% in protein.
carbs:
79%
fat:
15%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Honey & Oat, Soft Baked Bar, Strawberry is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey & Oat, Soft Baked Bar, Strawberry is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Strawberry Filling [Organic Tapioca Syrup, Organic Dried Cane Sugar, Organic Dried Apples, Organic Corn Starch And/or Organic Tapioca Starch, Organic Apple Juice Concentrate, Organic Strawberry Juice Concentrate, Calcium Sulfate, Citric Acid, Turmeric And Vegetable Juice For Color, Cultured Organic Unbleached Whole Wheat Flour, Natural Flavors, Pectin, Salt, Sodium Citrate], Organic Stone Ground Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Dried Cane Sugar, Organic Sunflower Oil And/or Organic Canola Oil, Organic Raisins, Organic Honey, Organic Oat Fiber, Organic Spices, Natural Flavor, Leavening [Baking Soda, Monocalcium Phosphate], Sea Salt.
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