Saltie Public Food Database

Churros Cookies Made From Graham Crackers + Toffee + Chocolate + Sea Salt + Cinnamon + Sugar

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UPC Code 854766008110
Data Source USDA

Nutrition Facts

Package Weight 4.7 0Z/133 g
Serving Size 28g
g
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Churros Cookies Made From Graham Crackers + Toffee + Chocolate + Sea Salt + Cinnamon + Sugar are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Churros Cookies Made From Graham Crackers + Toffee + Chocolate + Sea Salt + Cinnamon + Sugar is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Churros Cookies Made From Graham Crackers + Toffee + Chocolate + Sea Salt + Cinnamon + Sugar is estimated to be -29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (B2), Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Palm Oil, Leavening, Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin), Brown Sugar, Butter, Sea Salt, Cinnamon

Also by Legally Addictive

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