Saltie Public Food Database

Everything Cookies Made From Crackers + Toffee + Chocolate + Everything Seasoning

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UPC Code 854766008035
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Size 28g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Everything Cookies Made From Crackers + Toffee + Chocolate + Everything Seasoning are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Cookies Made From Crackers + Toffee + Chocolate + Everything Seasoning is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Cookies Made From Crackers + Toffee + Chocolate + Everything Seasoning is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Unsweetened Chocolate, Cacao, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter, Crackers (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Canola Oil, Palm Oil, Salt, Malted Barley Flour, Baking Soda, Yeast), Dry Garlic, Dry Onion, Black Sesame Seeds, White Sesame Seeds,pappy Seeds, Sea Salt.

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