Saltie Public Food Database

Defense Up 100% Fruit Juice Smoothie

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UPC Code 762357682000
Data Source USDA

Nutrition Facts

Package Weight 66 FL OZ/1.95 L
Serving Size 325ml
ml
Calories 169
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 15%
Dietary Fiber 0g 0%
Sugars 37g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Defense Up 100% Fruit Juice Smoothie are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Defense Up 100% Fruit Juice Smoothie is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Defense Up 100% Fruit Juice Smoothie is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Juices (Orange, Pineapple, Mango Puree, Apple, Acerola Cherry Puree).

Also by Evolution Fresh

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