Saltie Public Food Database

Vanilla Light Ice Cream

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UPC Code 085239108048
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 2/3 cup (87g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 75mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Light Ice Cream are 64% in carbs, 25% in fat, and 11% in protein.

carbs: 64%
fat: 25%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Light Ice Cream is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Corn Syrup, Sugar, Whey, Contains Less Than 2% Of Natural And Artificial Flavor, Maltodextrin, Whey Protein Concentrate, Mono And Diglycerides, Tapioca Starch, Guar Gum, Carob Bean Gum, Annatto Extract (Color), Carrageenan, Vitamin A Palmitate.

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