Mexican-style Corn Made With Roasted Corn, Poblano Peppers, Cotija Cheese & Chile Powder

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Brand Good & Gather

UPC Code 085239133019

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 110g

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 550mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Mexican-style Corn Made With Roasted Corn, Poblano Peppers, Cotija Cheese & Chile Powder are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%

fat: 41%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican-style Corn Made With Roasted Corn, Poblano Peppers, Cotija Cheese & Chile Powder is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican-style Corn Made With Roasted Corn, Poblano Peppers, Cotija Cheese & Chile Powder is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Roasted Corn, Water, Whole Milk, Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (Milk), Poblano Pepper, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Sweet Cream [Milk], Salt), Green Onion, Fire Roasted Red Bell Pepper, Sugar, Modified Corn Starch, Chile Powder (Chile Pepper, Paprika, Cumin, Red Pepper, Salt, Garlic Powder), Salt, Crushed Garlic (Garlic, Citric Acid), Smoked Paprika, Ground Cumin, Cayenne Pepper, Nisin Preparation (Salt, Nisin [A Natural Antimicrobial]).