Thai Tom Yum

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Brand Miracle Noodle

UPC Code 0853237003562

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 pack. (140g)

pack.

Calories 80

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 379mg 16%

Total Carbohydrate 10g 4%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack. of Thai Tom Yum are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Tom Yum is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Tom Yum is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Konjac Shirataki Noodles, Coconut Milk, Bamboo Shoots, Straw Mushroom, Tom Yum Paste, (Coconut Oil, Lemon Grass, Onion, Galangal, Salt, Chilli, Lime, Garlic, Kaffir Lime Leaves), Coconut Sugar, Shallot, Lemon Grass, Galangal, Red Chilli, Kaffir Lime Leaves, Coconut Oil