Thai Tom Yum Plant Based Noodles

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Brand Miracle Noodle

UPC Code 853237003562

Data Source USDA

Nutrition Facts

Package Weight 9.9 OZ/280 g

Serving Sizes 0.5 pack. (140g)

pack.

Calories 70

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pack. of Thai Tom Yum Plant Based Noodles are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Tom Yum Plant Based Noodles is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Tom Yum Plant Based Noodles is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Konjac Shirataki Noodles (Water, Konjac Flour, Limewater [Water, Calcium Hydroxide]), Coconut Milk, Bamboo Shoots, Straw Mushroom, Tom Yum Paste (Coconut Oil, Lemon Grass, Onion, Galangal, Salt, Chili, Lime, Garlic, Kaffir Lime Leaves), Coconut Sugar, Shallot, Lemon Grass, Galangal, Red Chili, Kaffir Lime Leaves, Coconut Oil.