Frozen Yogurt, Mint Cookies 'n Cream

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Brand Turkey Hill

UPC Code 020735125335

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Mint Cookies 'n Cream are 78% in carbs, 12% in fat, and 11% in protein.

carbs: 78%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Mint Cookies 'n Cream is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Mint Cookies 'n Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cultured Nonfat Milk*, Corn Syrup, Cookies [Sugar, Wheat Flour, Vegetable Oil (Soybean, Palm, Palm Kernel), Cocoa Processed With Alkali, Invert Sugar, Corn Flour, Chocolate, Corn Starch, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Whey, Natural & Artificial Flavor, Soy Lecithin], Maltodextrin, Calcium Carbonate, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Oil Of Peppermint, Blue 1, Yellow 5, Vitamin A, Vitamin D3.