Traditional Clam Chowder Soup

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Brand Progresso

UPC Code 041196911848

Data Source USDA

Nutrition Facts

Serving Size 240g

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 811mg 35%

Total Carbohydrate 21g 8%

Dietary Fiber 1.9g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 g of Traditional Clam Chowder Soup are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%

fat: 11%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Clam Chowder Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Clam Chowder Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Broth, Potatoes, Clams, Water, Modified Food Starch, Celery, Onions. Contains Less Than 1% Of: Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Artificial Color, Potassium Chloride, Sodium Phosphate, Chablis Wine, Xanthan Gum, Datem, Natural Flavor, Dried Parsley, Spice, Brandy, Yeast Extract.