Saltie Public Food Database

Assorted Fine Chocolates

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UPC Code 077260092014
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 pieces (33g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Coconut With Sodium Metabisulfite (Preserves Whiteness), Invert Sugar, Cream, Almonds, Palm Kernel Oil, Brown Sugar, Cashews, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (Preserves Color)}, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Butter, Walnuts, Sorbitol, Salt, Cocoa Powder, Apricots With Sulfur Dioxide (Preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Raisins (Raisins, Sunflower Oil), Orange Peel (Orange Peel, Water, Citric Acid), Honey, Invertase (Enzyme), Pecans, Maple Sugar, Soy Lecithin (Emulsifier), Spice, Tapioca Starch, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Citric Acid, Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Mono And Diglycerides With Citric Acid (Antioxidant), Sodium Hydroxide, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Whole Milk, Nonfat Milk Solids, Carmine Color, Maltodextrin, Raspberries, Lemon Peel, Apples And Strawberries.

Also by Russell Stover

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