White Bread

🍞

Brand Aunt Millie's

UPC Code 071314049726

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Size 28g

Calories 30

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 11g 39%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White Bread are 85% in carbs, 15% in fat, and 0% in protein.

carbs: 85%

fat: 15%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of White Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Resistant Tapioca Starch, Wheat Gluten, Wheat Protein Isolate , Inulin, Yeast, Oat Fiber, Allulose**, Soybean Oil, Guar Gum, Salt, Potassium Chloride, Vinegar, Datem, Calcium Propionate (A Preservative), Cellulose Gum, Ascorbic Acid, Maltodextrin, Sorbic Acid (A Preservative), Carrageenan, Dextrose, Soybean Oil (Hydrogenated), Artificial Flavor, Lactic Acid, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin Vitamin B2), Niacin (Vitamin B3), Folic Acid.