Sweet Potato Pecan Pie

🥔

Brand Curate

UPC Code 638102661593

Data Source USDA

Nutrition Facts

Package Weight 540 g

Serving Sizes 1 bar (45g)

bar

Calories 230

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Sweet Potato Pecan Pie are 41% in carbs, 52% in fat, and 7% in protein.

carbs: 41%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pecan Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pecan Pie is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Tapioca Syrup, Sweet Potato Powder, Quinoa, Cream, Pea Protein, Maple Syrup, Less Than 2% Of The Following: Grapeseed Oil, Natural Flavor, Vanilla Extract, Organic Cinnamon, Organic Ginger Root Powder, Organic Cloves, Organic Nutmeg, Sugar, Chicory Root Fiber, Coconut Oil, Salt, Cinnamon, Water, Pectin, Soy Lecithin, Tapioca Starch.