Dark & Tempting Balsamic Fig & Hazelnut Bar

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Brand Curate

UPC Code 638102646774

Data Source USDA

Nutrition Facts

Package Weight 45 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark & Tempting Balsamic Fig & Hazelnut Bar are 47% in carbs, 41% in fat, and 12% in protein.

carbs: 47%

fat: 41%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dark & Tempting Balsamic Fig & Hazelnut Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark & Tempting Balsamic Fig & Hazelnut Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Dried Mission Figs, Brown Rice Syrup, Almond Butter, Organic Crisp Quinoa, Pea Protein, Whole Oats, Brown Sugar, Sunflower Kernels, Fig Paste, Expeller Pressed Grapeseed Oil, Fig Concentrate, Orange Peel And Pulp; Less Than 2% Of The Following: Rice Flour, Wine Vinegar, Grape Must, Natural Flavor, California Sea Salt.