Blueberry & Lemon Zest Flavor Cream Cheese Spread
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UPC Code
078742158655
Data Source
USDA
Package Weight
8 oz/226 g
Serving Size
31g
Calories
90
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Blueberry & Lemon Zest Flavor Cream Cheese Spread are
21% in carbs, 75% in fat, and 4% in protein.
carbs:
21%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry & Lemon Zest Flavor Cream Cheese Spread is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry & Lemon Zest Flavor Cream Cheese Spread is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Water, Sugar, Cranberries*, Cheese Culture, Lemon Peel, Salt, Blueberries*, Lemon Juice Concentrate, Guar Gum, Grape Juice Concentrate, Blueberry Juice Concentrate, Carob Bean Gum, Xanthan Gum, Natural Flavor, Natamycin (A Natural Mold Inhibitor), Lemon Oil.
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