Harmonious Blend Marcona Almond & Apricot Bar

🥜

Brand Curate

UPC Code 638102646613

Data Source USDA

Nutrition Facts

Package Weight 45 g

Serving Sizes 1 bar (45g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Harmonious Blend Marcona Almond & Apricot Bar are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%

fat: 42%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Harmonious Blend Marcona Almond & Apricot Bar is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harmonious Blend Marcona Almond & Apricot Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marcona Almonds, Gluten Free Rolled Oats, Organic Crisp Quinoa, Apricots, Apricot Puree, Apple Juice, Almond Butter, Honey, Pear Puree, Expeller Pressed Grapeseed Oil; Less Than 2% Of The Following: Pea Protein, Wine Vinegar, Grape Must, California Sea Salt, Lemon, Natural Flavor.