Peperoni Herring Fillets

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Brand Lowell Foods

UPC Code 617115001947

Data Source USDA

Nutrition Facts

Package Weight 650 g

Serving Size 56g

Calories 135

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 6mg 2%

Sodium 246mg 11%

Total Carbohydrate 0.5g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2.5g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Peperoni Herring Fillets are 1% in carbs, 91% in fat, and 7% in protein.

carbs: 1%

fat: 91%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peperoni Herring Fillets is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peperoni Herring Fillets is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Herring Fillets, Rapeseed Oil, Pickled Vegetables: Onion, Red Hot Pepper, Leek, Vinegar (Made From Selected Grains), Salt, Mustard Seeds, Citric Acid, Sodium Citrate, Monosodium Glutamate, Glucose, Sodium Benzoate.