Marinated Herring Fillets

🍽

Brand Lowell Foods

UPC Code 617115001862

Data Source USDA

Nutrition Facts

Package Weight 1 lb/7 oz/650 g

Serving Size 56g

Calories 80

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 246mg 11%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Marinated Herring Fillets are 0% in carbs, 63% in fat, and 37% in protein.

carbs: 0%

fat: 63%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Herring Fillets is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Herring Fillets is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolmops (Marinated Herring Fillets, Pickles), Vinegar (Made From Selected Grains), Pickled Onion, Salt, Marinated Carrots, Mustard Seeds, Sodium Saccharate