Gelato, White Chocolate Raspberry

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Brand Open Nature

UPC Code 079893093109

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (100g)

cup

Calories 200

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 65mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 0g 0%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, White Chocolate Raspberry are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%

fat: 35%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, White Chocolate Raspberry is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, White Chocolate Raspberry is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Raspberry Base (Cane Sugar, Raspberry Puree, Water, Raspberry Juice Concentrate, Raspberry Seeds, Pectin, Citric Acid, Locust Bean Gum, Natural Flavor), Cream White Chocolate Base (Cane Sugar, Skim Milk, Cocoa Butter, Natural Flavor, Soybean Oil), Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan