Sliced Mini Plain Bagels

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Brand Daily Chef

UPC Code 078742047461

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 oz (57g)

Calories 180

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Mini Plain Bagels are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%

fat: 5%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Mini Plain Bagels is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Mini Plain Bagels is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Malted Barley Syrup, Molasses, Raisin Juice Concentrate, Salt, Corn Syrup Solids, Cultured Wheat Flour, Calcium Propionate (Preservative), Sorbic Acid (To Retard Spoilage), Soybean Oil, Yeast, Vinegar, Wheat Gluten, Corn Meal, Sodium Alginate, Soy Lecithin, Citric Acid, Ascorbic Acid, Enzymes, Soy Flour.