Peanut Butter Bars
🥜
UPC Code
078742111728
Data Source
USDA
Package Weight
27 oz/765 g
Serving Sizes
1 bar (51g)
Calories
260
Total Fat
18g
23%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
16g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Bars are
33% in carbs, 58% in fat, and 9% in protein.
carbs:
33%
fat:
58%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Bars is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Bars is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanut Butter (Peanuts, Sugar, Hydrogenated Vegetable Oils [Rapeseed, Cottonseed, And Soybean Oil], Salt, Molasses), Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa, Whey Powder, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Artificial Flavor), Honey, Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Salt, Artificial Flavor, Soy Lecithin), Peanut Butter Cups (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Cocoa (Processed With Alkali), Peanut Butter [Peanuts, Salt], Hydrogenated Palm Oil, Salt, Soy Lecithin, Tbhq [Preservative], Citric Acid [Preservative]), Graham Crumbs (Wheat Flour, Whole Wheat Flour, High Fructose Corn Syrup, Palm Oil, Sugar, Sodium Bicarbonate, Salt, Honey), Corn Syrup Solids, Hydrogenated Coconut Oil, Soybean Oil, Salt.
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