Saltie Public Food Database

Soup, Lentils & Smoked Paprika

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Brand Campbell's
UPC Code 051000245076
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 130
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 23g 8%
Dietary Fiber 4.9g 18%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Soup, Lentils & Smoked Paprika are 69% in carbs, 13% in fat, and 18% in protein.

carbs: 69%
fat: 13%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Lentils & Smoked Paprika is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Lentils & Smoked Paprika is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Chickpeas, Roasted Red Peppers, Carrots, Red Peppers, Lentils, Celery, Onions, Potato Starch, Salt, Extra Virgin Olive Oil, Garlic, Tomato Paste, Dried Tomatoes, Coriander, Cumin, Chili Pepper, Red Pepper, Garlic Powder, Onion Powder, Smoked Paprika.

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