Homestyle, Spicy Vegetable Chili Soup
🌶️
UPC Code
051000205803
Data Source
USDA
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
30g
11%
Dietary Fiber
7g
25%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Homestyle, Spicy Vegetable Chili Soup are
73% in carbs, 8% in fat, and 19% in protein.
carbs:
73%
fat:
8%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle, Spicy Vegetable Chili Soup is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle, Spicy Vegetable Chili Soup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Cooked Black Beans, Green Peppers, Cooked Garbanzo Beans, Corn, Diced Tomatoes In Tomato Juice, Rice, Contains Less Than 2% Of: Modified Cornstarch, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Spice, Sugar, Salt, Potassium Chloride, Onion**, Flavoring, Paprika, Garlic**, Lower Sodium Natural Sea Salt, Yeast Extract, Disodium Inosinate And Disodium Guanylate.
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