This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [Milk, Cheese Culture, Salt, Enzymes], Swiss Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Annatto Extract And Oleoresin Paprika [Color], Cheese Culture, Enzymes); Seasoning (Modified Food Starch, Maltodextrin, Salt, Spice [Contains Mustard], Acetylated Monoglycerides, Onion*, Paprika, Garlic*, Chives*, Natural Flavor), Breadcrumb (Wheat Flour, Sugar, Soybean Oil, Spice, Yeast, Garlic*, Salt).