Saltie Public Food Database

Jalapeno Cheddar Rich & Bold Sticks

🌶️
UPC Code 021000051885
Data Source USDA

Nutrition Facts

Serving Size 21g
g
Calories 90
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Jalapeno Cheddar Rich & Bold Sticks are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Rich & Bold Sticks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Rich & Bold Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid)

Also by Cracker Barrel

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