Garlic & Herb Cheddar Spreadable Cheese

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Brand Cracker Barrel

UPC Code 021000076338

Data Source USDA

Nutrition Facts

Serving Size 30g

Calories 80

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Garlic & Herb Cheddar Spreadable Cheese are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%

fat: 80%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Cheddar Spreadable Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Cheddar Spreadable Cheese is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Sorbic Acid As A Preservative, Spices, Guar Gum, Natural Flavor.