Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl

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Brand Signature Select

UPC Code 021130155354

Data Source USDA

Nutrition Facts

Package Weight 10.03 oz/284 g

Serving Sizes 1 bowl (284g)

bowl

Calories 639

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 880mg 38%

Total Carbohydrate 129g 47%

Dietary Fiber 3.1g 11%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl are 95% in carbs, 3% in fat, and 2% in protein.

carbs: 95%

fat: 3%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japchae With Shitake Mushrooms Sweet Potato Pasta, Spinach, Peppers & Mushrooms Topped With Roasted Sesame Seeds Bowl is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Japchae Sweet Potato Pasta (Water, Sweet Potato Starch), Savory Sauce (Water, Brown Sugar, Soy Sauce [Wheat, Soybeans, Salt], Sugar, Rice Starch, Maltodextrin, Garlic, Rice Vinegar, Sesame Oil, Dried Pear, Spice, Rosemary Extract), Shiitake Mushrooms, Green Pepper, Onion, Carrot, Spinach, Toasted Sesame Seed Oil, Scallions, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Tapioca Starch, Roasted Sesame Seeds, Garlic Powder.