This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla [Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil And/or Palm Oil], Contains 2% Or Less Of: Salt, Leaving [Sodium Bicarbonate , Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And/or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Moniglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [Tocopherols, Ascorbic Acid], Vital Wheat Gluten, Cellulose Gum, Dough Conditioners [Fumaric Acid, Sodium Metabisulfite], Preservatives [Calcium Propionate, Sorbic Acid And/or Citric Acid]), Turkey Breast (Turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Blue Cheese Dressing ( Soybean Oil, Blue Cheese [Cultured Milk, Salt, Cheese Cultures, Enzymes], Vinegar, Water, Egg Yolk, High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Monosodium Glutatmate, Spices, Propylene Glycol Alginate, Onion, Xanthan Gum, Garlic, Dextrose), Blue Cheese (Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Lettuce.