Rustic White Tandoori Mini Naan

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Brand 365 Whole Foods Market

UPC Code 099482493455

Data Source USDA

Nutrition Facts

Package Weight 7.1 OZ/200 g

Serving Size 50g

Calories 160

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Rustic White Tandoori Mini Naan are 62% in carbs, 28% in fat, and 10% in protein.

carbs: 62%

fat: 28%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic White Tandoori Mini Naan is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic White Tandoori Mini Naan is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Cultured Buttermilk (Cultured Nonfat Milk, Buttermilk), Water, Highly Refined Soybean Oil, Cane Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (Clarified Butter), Dextrose, Rice Dextrin, Carrot Fiber, Yeast.