Reduced Sodium All Natural Miso
🍽
UPC Code
892565002229
Data Source
USDA
Package Weight
13.2 oz/375 g
Serving Sizes
1 tbsp (15g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Reduced Sodium All Natural Miso are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Sodium All Natural Miso is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Sodium All Natural Miso is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Rice, Soybeans (Non-genetically Modified), Sea Salt.
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