Green Onion Miso Soup

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Brand Marukome

UPC Code 898216001856

Data Source USDA

Nutrition Facts

Package Weight 0.96 OZ/27.0 g

Serving Size 9g

Calories 45

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 720mg 31%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 g of Green Onion Miso Soup are 26% in carbs, 30% in fat, and 44% in protein.

carbs: 26%

fat: 30%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Green Onion Miso Soup is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Onion Miso Soup is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Miso (Soybeans [Non-genetically Modified], Rice, Salt), Dextrin, Dried Green Onion, Dried Wakame Seaweed, Wheat Gluten Cake, Powdered Yeast Extract, Bonito Powder, Vitamin E.