Cookies'n Cream Sandwich Cookie Pieces Vanilla Frozen Dairy Dessert, Cookies'n Cream, Vanilla

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Brand Clover Valley

UPC Code 071632012044

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L

Serving Sizes 2/3 cup (78g)

cup

Calories 140

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookies'n Cream Sandwich Cookie Pieces Vanilla Frozen Dairy Dessert, Cookies'n Cream, Vanilla are 63% in carbs, 29% in fat, and 9% in protein.

carbs: 63%

fat: 29%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies'n Cream Sandwich Cookie Pieces Vanilla Frozen Dairy Dessert, Cookies'n Cream, Vanilla is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies'n Cream Sandwich Cookie Pieces Vanilla Frozen Dairy Dessert, Cookies'n Cream, Vanilla is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Cookie Pieces (Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of: Chocolate Liquor, Salt, Natural Flavor, Baking Soda, Soy Lecithin), Whey, Contains 1% Or Less Of: Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Caramel Color.