Saltie Public Food Database

Cheese Sauce, Nacho

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Brand Food City
UPC Code 031903049599
Data Source USDA

Nutrition Facts

Package Weight 107 oz/3.03 kg
Serving Sizes 0.25 cup (62g)
cup
Calories 50
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheese Sauce, Nacho are 43% in carbs, 57% in fat, and 0% in protein.

carbs: 43%
fat: 57%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sauce, Nacho is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sauce, Nacho is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whey, Modified Corn Starch, Vegetable Oil (Contains One Or More Of Canola Oil, Soybean Oil, Sunflower Oil), Contains Less Than 2% Of Maltodextrin, Cornstarch, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Salt, Distilled Vinegar, Tomato Powder, Cream, Sodium Phosphate, Monosodium Glutamate, Mono- And Diglycerides, Yeast Extract, Milkfat, Jalapeno Peppers, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Lactic Acid, Citric Acid, Yellow 6, Yellow 5, Acetic Acid.

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