Pretzel Nuggets, Chocolate Peanut Butter, Chocolate Peanut Butter
🥜
UPC Code
737094218638
Data Source
USDA
Package Weight
11.4 oz/323 g
Serving Sizes
2 pieces (40g)
Calories
200
Total Fat
11g
14%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Pretzel Nuggets, Chocolate Peanut Butter, Chocolate Peanut Butter are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Nuggets, Chocolate Peanut Butter, Chocolate Peanut Butter is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Nuggets, Chocolate Peanut Butter, Chocolate Peanut Butter is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Palm Kernel And/or Palm Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Peanut Butter Pretzel Gems (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Peanut Butter [Roasted Peanuts, Sugar, Mono- And Diglycerides, Salt], Salt, Less Than 2% Of: Palm Oil, Corn Syrup, Leavening [Yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate], L-cysteine), Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.
Other Foods