Saltie Public Food Database

Mackinac Island Fudge Galato

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Brand Palazzolo's
UPC Code 797043172510
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (104g)
oz
Calories 200
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Mackinac Island Fudge Galato are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mackinac Island Fudge Galato is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mackinac Island Fudge Galato is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Caramel Sauce (Nonfat Milk, Sugar, Glucose,vanilla, Sodium Bicarbonate), Fudge Pieces (Sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla, Natural Flavors). Nonfat Dry Milk, Vegetable Stabilizer.

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