Fully Cooked Oven Roasted Diced Chicken Breast
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UPC Code
023700029331
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
3 oz (84g)
Calories
100
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
470mg
20%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fully Cooked Oven Roasted Diced Chicken Breast are
4% in carbs, 22% in fat, and 74% in protein.
carbs:
4%
fat:
22%
protein:
74%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Oven Roasted Diced Chicken Breast is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Oven Roasted Diced Chicken Breast is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Vinegar, Roasted Chicken Flavor (Contains Salt, Autolyzed Yeast Extract, Sugar, Molasses, Disodium Inosinate, Disodium Guanylate And Sodium Phosphates), Brown Sugar, Chicken Broth Concentrate [Chicken Broth, Yeast Extract, Chicken Flavor (Chicken Fat And Flavoring), Corn Syrup Solids, Salt And Flavor], Sodium Phosphates, Natural Flavor.
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