Saltie Public Food Database

Fully Cooked Oven Roasted Diced Chicken Breast

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Brand Tyson
UPC Code 023700029331
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Oven Roasted Diced Chicken Breast are 4% in carbs, 22% in fat, and 74% in protein.

carbs: 4%
fat: 22%
protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Oven Roasted Diced Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Oven Roasted Diced Chicken Breast is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Chicken Broth, Contains 2% Or Less Of: Modified Food Starch, Dextrose, Salt, Vinegar, Roasted Chicken Flavor (Contains Salt, Autolyzed Yeast Extract, Sugar, Molasses, Disodium Inosinate, Disodium Guanylate And Sodium Phosphates), Brown Sugar, Chicken Broth Concentrate [Chicken Broth, Yeast Extract, Chicken Flavor (Chicken Fat And Flavoring), Corn Syrup Solids, Salt And Flavor], Sodium Phosphates, Natural Flavor.

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