Fig

🍽

Brand Prisca Seduction

UPC Code 5605466917999

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (20g)

tbsp

Calories 41

Total Fat 0.1g 0%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 0.2g 1%

Sugars 6.6g

Protein 0.1g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Fig are 98% in carbs, 1% in fat, and 1% in protein.

carbs: 98%

fat: 1%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Fig is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.