Colby And Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs, Colby Jack

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Brand Kraft

UPC Code 021000069453

Data Source USDA

Nutrition Facts

Package Weight 3.84 oz/108 g

Serving Sizes 1 package (36.2g)

package

Calories 140

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 190mg 8%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Colby And Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs, Colby Jack are 20% in carbs, 59% in fat, and 20% in protein.

carbs: 20%

fat: 59%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Colby And Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs, Colby Jack is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby And Monterey Jack Cheeses, Waffle Pieces, Dried Strawberries Trios Snack Funs, Colby Jack is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby And Monterey Jack Cheeses: Marbled Colby And Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor); Waffle Pieces: Unbleached Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt; Dried Strawberries: Strawberries, Coconut Oil.