Saltie Public Food Database

Grated Parmesan Style Cheese Alternative

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Brand Go Veggie
UPC Code 077172667249
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tsp (5g)
tsp
Calories 15
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Grated Parmesan Style Cheese Alternative are 0% in carbs, 36% in fat, and 64% in protein.

carbs: 0%
fat: 36%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Grated Parmesan Style Cheese Alternative is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grated Parmesan Style Cheese Alternative is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Base (Filtered Water, Soy Solids, Isolated Soy Protein), Casein (Skim Milk Protein), Calcium Caseinate, Sodium Caseinate, Canola Oil, Natural Flavors, Cellulose, Sea Salt, Sorbitol, Tricalcium Phosphate, Contains 2% Or Less Of Maltodextrin, Sodium Phosphate, Citric Acid, Yeast Extract, Potassium Phosphate, Lactic Acid, Sorbic Acid (Preservative), Acetic Acid, Vitamins & Minerals, Beta Carotene (For Color), Natamycin (A Natural Mold Inhibitor). Vitamins & Minerals: Vitamin E, Vitamin A Palmitate, Vitamin C, Iron, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin.

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