Pina Colada With White Streusel

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Brand You & Me Cottage Products

UPC Code 085969928183

Data Source USDA

Nutrition Facts

Package Weight 15 oz

Serving Sizes 1.5 oz (43g)

Calories 150

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 35mg 12%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Pina Colada With White Streusel are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pina Colada With White Streusel is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pina Colada With White Streusel is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Whole Eggs, Water, Soybean Oil, Coconut Flake, Modified Food Starch, Leavening(Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono And Diglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Monostearate), Buttermilk Solids, Salt, Natural And Artificial Flavor, Palm Oil, Dairy Whey, Soy Flour, Wheat Gluten, Emulsifier (Distilled Glycol Monostearates, Distilled Monoglycerides), Coconut Flavor, Pinepple Flavor, Citric Acid, Potassium Sorbate.