Saltie Public Food Database

Chocolate Chip Brownies

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Brand Food Lion
UPC Code 035826092748
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1.75 oz (50g)
oz
Calories 210
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Chocolate Chip Brownies are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Brownies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Brownies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Palm Oil With Mono And Diglycerides, Water, Cocoa (Natural And Processed With Alkali), High Fructose Corn Syrup, Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [Artificial Flavor]), Wheat Flour, Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Sorbitol, Soy Lecithin, Salt, Egg Whites, Eggs, Modified Cornstarch, Artificial Flavor, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Sulfate, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Polysorbate 60, Chocolate Liquor, Calcium Phosphate, Cellulose Gum, Sodium Bicarbonate, Calcium Carbonate, Calcium Sulfate, Caramel Color, Agar, Dextrose, Locust Bean Gum, Sodium Hexametaphosphate, Cornstarch, Whey (Milk), Sorbic Acid (To Retard Spoilage).

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