Saltie Public Food Database

Birthday Cake Protein Bar

🎂
Brand Good! Snacks
UPC Code 840609112205
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 31g 11%
Dietary Fiber 13g 46%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Birthday Cake Protein Bar are 52% in carbs, 23% in fat, and 25% in protein.

carbs: 52%
fat: 23%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Protein Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Good Greens Protein Blend (Fava Bean Protein, Brown Rice Protein), Soluble Tapioca Fiber, Tapioca Syrup, Cane Sugar, Palm Kernel Oil, Almond Butter, Natural Flavors, Vegetable Glycerin, Sunflower Lecithin, High Oleic Sunflower Oil, Salt, Sprinkles (Gum Arabic, Spirulina Extract Color, Red Cabbage Extract Color, Turmeric Extract Color And Radish Extract Color), Peanut Butter.

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