Saltie Public Food Database

P.b. Protein Bar

🍽
Brand Good! Snacks
UPC Code 840609113004
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 230
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 26g 9%
Dietary Fiber 11g 39%
Sugars 10g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of P.b. Protein Bar are 41% in carbs, 35% in fat, and 24% in protein.

carbs: 41%
fat: 35%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of P.b. Protein Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of P.b. Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Good Greens Protein Blend (Fava Bean Protein, Brown Rice Protein), Isomalto-oligosaccharides**, Tapioca Syrup, Cane Sugar, Roasted Peanuts, Palm Kernel Oil, Peanut Extract, Peanut Butter, Natural Flavors, Vegetable Glycerin, Sunflower Lecithin, Salt, High Oleic Sunflower Oil, Peanut Flour, Almond Butter.

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