Saltie Public Food Database

Broccoli Cheddar Organic Ready-to-eat Soup

🥦
Brand Imagine
UPC Code 084253243575
Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/440 g
Serving Sizes 1 cup (245g)
cup
Calories 149
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 639mg 28%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Broccoli Cheddar Organic Ready-to-eat Soup are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheddar Organic Ready-to-eat Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheddar Organic Ready-to-eat Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Broccoli, Organic Roasted Potatoes, Organic Cream, Organic Cheese Blend [Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Buttermilk, Salt, Disodium Phosphate], Organic Carrots, Organic Onions, Organic Celery, Organic Corn Starch, Organic Tapioca Starch, Sea Salt, Organic Garlic Powder, Organic Spice.

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