Saltie Public Food Database

Morningstar Farms Veggie Burgers Spicy Black Bean 38.1oz

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UPC Code 00028989716743
Data Source USDA

Nutrition Facts

Serving Sizes 1 burger (120g)
burger
Calories 190
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 542mg 24%
Total Carbohydrate 21.7g 8%
Dietary Fiber 8.2g 29%
Sugars 2.3g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Morningstar Farms Veggie Burgers Spicy Black Bean 38.1oz are 40% in carbs, 29% in fat, and 31% in protein.

carbs: 40%
fat: 29%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Veggie Burgers Spicy Black Bean 38.1oz is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Veggie Burgers Spicy Black Bean 38.1oz is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Onions, Cooked Black Beans (Black Beans, Water), Hydrated Wheat Gluten (Water, Wheat Gluten), Cooked Brown Rice (Water, Brown Rice), Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Diced Tomatoes, Water, Green Chiles, Egg Whites, Bulgur Wheat, Calcium Caseinate, Contains Two Percent Or Less Of Cornstarch, Onion Powder, Green Bell Peppers, Spices, Red Bell Peppers, Cilantro, Tomato Juice, Salt, Yeast Extract, Tomato Powder, Dextrose, Garlic Powder, Chipotle Pepper, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Soy Sauce (Soybeans, Wheat, Salt), Vinegar, Natural And Artificial Flavors, Jalapeno Peppers, Red Pepper, Green Pepper Juice, Garlic Juice, Disodium Inosinate, Caramel Color, Thiamin Hydrochloride, Lime Juice, Lactic Acid.

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