All Natural Dark Chocolate Cranberries
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UPC Code
813213003252
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1.5 oz (41g)
Calories
210
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of All Natural Dark Chocolate Cranberries are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of All Natural Dark Chocolate Cranberries is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of All Natural Dark Chocolate Cranberries is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate: Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla. Dried Cran-berries: Cranberries Sugar, Sunflower Oil, Natural Cranberry Flavor, Confectioner's Glaze
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