Saltie Public Food Database

Pasture-raised Hard Boiled Eggs

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Brand Vital Farms
UPC Code 851387007331
Data Source USDA

Nutrition Facts

Package Weight 9.3 oz/264 g
Serving Sizes 1 egg (44g)
egg
Calories 70
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 165mg 55%
Sodium 60mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg of Pasture-raised Hard Boiled Eggs are 6% in carbs, 59% in fat, and 35% in protein.

carbs: 6%
fat: 59%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Pasture-raised Hard Boiled Eggs is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasture-raised Hard Boiled Eggs is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Medium Hard Boiled Eggs, Water, Citric Acid (To Maintain Freshness)

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