Summer Roll

🍽

Brand Wasabi

UPC Code 636628057678

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 package (113g)

package

Calories 210

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 120mg 5%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Summer Roll are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%

fat: 21%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Roll is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Roll is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Salmon, Shrimp, Cucumber, Avocado, Romaine, Carrot, Red Cabbage, Imitation Crab Meat(Surimi(Pollock And/or Whiting), Water, Wheat Starch, Corn Starch, Sorbito, Egg White, Soybean Oil, Salt, Sugar, Natural & Artificial Crab Flavors, Modified Corn Starch Sodium Tripolyphosphate, Mirin Wine, Colors Added)