Saltie Public Food Database

Assorted Nut Delights, Pecans, Sea Salt & Pecans, Hazelnuts With Caramel Covered In Milk Chocolate

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UPC Code 077260061744
Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/181 g
Serving Sizes 2 pieces (34g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 4.5g 22%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Nut Delights, Pecans, Sea Salt & Pecans, Hazelnuts With Caramel Covered In Milk Chocolate are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Nut Delights, Pecans, Sea Salt & Pecans, Hazelnuts With Caramel Covered In Milk Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Nut Delights, Pecans, Sea Salt & Pecans, Hazelnuts With Caramel Covered In Milk Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)), Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Hazelnuts, Invert Sugar, Palm Kernel Oil, Brown Sugar, Sea Salt, Salt, Natural Flavors, Soy Lecithin (Emulsifier) And Citric Acid.

Also by Russell Stover

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